Whether the diet is healthy and reasonable has a very important impact on health. Therefore, no matter how busy we are, we should take our daily diet seriously. If we really don’t have much time, we can consider some simple recipes. The method of tomato, peas and tofu is particularly simple, and what’s rare is that it is very delicious. 1. Prepare the ingredients. Blanch the peas and set aside. Cut the tofu into cubes and set aside. Slice the green onions and ginger and prepare the pasta sauce. 2. Put a little cooking oil in the pot, stir-fry the scallions and ginger slices 3. Then take out the scallion and ginger slices, and stir-fry the pasta sauce with scallion and ginger oil. 4. Then add the tofu cubes 5. Add peas and stir fry evenly 6. Add some salt and stir evenly before serving. 7. Serve on a plate and enjoy Do you know how to eat tomato, peas and tofu? When eating tomato, peas and tofu, it is best to keep it simple, not too diverse or too complicated, and the temperature should not be too high, otherwise it will lead to a decline in quality and the nutrition of the food cannot be guaranteed. |
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