Mango glutinous rice is a very common dish, and it is an irresistible delicacy for meat eaters. Eating more of this dish can increase the body's collagen and effectively supplement protein. It has a relatively low fat content and calories, so there is no need to worry about obesity. The braised method is more delicious and can help female friends delay aging. 1. Prepare the ingredients. 2. Cut half of the mango into pieces and blend the other half into jam. 3. Steam the mango sauce in a steamer for five minutes. 4. Mix glutinous rice flour and white sugar, add steamed mango sauce and stir into a soft dough. 5. Steam the dough in a steamer for 20 minutes. 6. After the dough is steamed, let it cool, put on disposable gloves, grab a ball and flatten it in the palm of your hand, and put mango pieces in the middle. 7. Wrap it and roll it into a round shape. 8. Roll it in the coconut flakes to coat it evenly. 9. Complete the steps one by one. When you cut it open, you will see that it is full of flesh and it is very enjoyable to eat. Eating out frequently can cause us to consume too much seasoning, which is bad for our health. Mango glutinous rice is simple to prepare and requires very little seasoning. |
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