As long as you live, you have to eat. And if you want to live longer, you have to eat better. In order to eat better, you first have to change your bad habit of eating takeout. From now on, it’s best to cook your own meals every day. If you don’t know how, now I will teach you how to make delicious sea cucumber porridge. 1. Prepare the materials. 2.1 Wash the soaked sea cucumber and cut it into pieces. 3.2 Place the dried sea cucumbers in an oil-free container and pour in pure water at room temperature to completely immerse the sea cucumbers in the water. Then place the container in the refrigerator at around zero degrees Celsius and soak for about 12 hours before eating. The sea cucumbers will taste best at this time. 4.12 Wash the rice. 5.21 Put the porridge in the pot and start cooking. You can then prepare other ingredients. 6. Peel the carrots and cut into small pieces. 7. Add water to the pot and bring it to a boil. Wash the clams, blanch them and cook until they open their shells. 8.1 Add the chopped sea cucumber into the pot, then add the sea cucumber sauce (or abalone sauce), fry for a while over low heat. 9.2 Peel the clams and set aside the clam meat. 10. After the porridge is cooked, add the carrot pieces and clam meat and mix well. 11. Add the sea cucumber soup. 12. Finally, pour the previously cooked sea cucumber and the soup into the pot, stir slowly and evenly, and add a little salt to season. 13. To prevent the destruction of heat-sensitive nutrients in sea cucumbers, do not soak freeze-dried sea cucumbers in hot water. Many housewives worry about what to eat today, but you don’t have to worry today. Look at the editor’s introduction today, and quickly serve this newly learned delicious sea cucumber porridge on the table! |
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