Enjoying delicious food is a part of our life. We should not just eat out casually on normal days. If conditions permit, it is better to cook at home. After all, this can ensure hygiene and is good for health. Apple yogurt toast is simple to make, and it is also a dish that many nutrition experts like very much. 1. Mix yogurt and honey and set aside 2. Cut the apple in half 3. Bake the toast in the oven for 2 minutes 4. Slice apples 5. Spread yogurt mixed with honey on the toast and add apple slices 6. Add a green grape for decoration Although apple yogurt toast is high in vitamins, ladies who love beauty should not eat it too much every day. They should be alert to the occurrence of yin deficiency and hyperactivity of fire. They must eat healthily, exercise regularly, and supplement nutrients. |
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