How to make stir-fried Brussels sprouts

A healthy body is not inevitable, and each of us needs to learn to cherish it. If you want to be healthy, you must eat healthily. Eating out may not guarantee your health. Therefore, it is wiser to cook it yourself. The method of stir-fried Brussels sprouts is simple and can be completed in just over ten minutes.

1. Take 12 to 16 Brussels sprouts;

2. Half a red and yellow bell pepper; 1 small piece of onion; 1 clove of garlic, and some soaked black fungus;

3. Wash all ingredients, cut Brussels sprouts in half, cut bell peppers into small pieces, and slice garlic;

4. Put an appropriate amount of water into the wok, bring to a boil, add a small spoonful of salt and stir until it melts;

5. Add a few drops of oil, add the black fungus and boil for 1 minute, then add the Brussels sprouts and simmer for 1.5 to 2 minutes;

6. Finally, add the bell peppers and blanch them in water;

7. Heat the wok and pour in 5ml of olive oil; add garlic and onion and sauté until fragrant;

8. Add a little pepper and stir-fry evenly;

9. Add all ingredients into the pot and stir-fry for a while;

10. Add appropriate amount of salt and thicken;

11. Remove from heat and serve.

The taste of the stir-fried Brussels sprouts gives you an impact on your taste buds at the first bite, making you want to take a second bite. This is the unique charm of this dish.