Spicy sea hare recipe

When you hear the name sea hare, do you think it is a new species of rabbit? In fact, the sea hare is not a rabbit, it is a kind of seafood, and it got this name only because it looks like a rabbit. Precisely because sea slugs are not particularly popular, people don’t know enough about how to cook them. One of the more classic ways to cook sea slugs is to stir-fry them with spicy sauce, so today we will teach you how to make it so that everyone can enjoy this delicious dish.

Spicy Fried Sea Hare

1. Introduction to the sea hare: The sea hare is a shellfish that lives in shallow seas. It looks like a small white rabbit squatting on the ground with a pair of big ears erected, so it was first named the sea hare by the Romans.

2. Nutritional value of sea slugs: Sea slugs are rich in protein, fat, multiple vitamins and minerals. Their eggs, also known as "sea vermicelli", are even richer in multiple nutrients.

3. The effects of eating sea hare: anti-inflammatory, antipyretic, lung moistening and yin nourishing

4. Taboos on eating sea slugs: Since sea slugs contain a large amount of cholesterol, patients with hypercholesterolemia and hypertriglyceridemia should not eat them; in addition, the skin tissue and body of sea slugs contain toxic substances, so they can only be eaten after professional processing.

Materials

Sea hare 250g

Lotus root strips 100g

150g chives

Pixian bean paste or garlic chili sauce, appropriate amount

Salt to taste

Soy sauce (appropriate amount)

Ginger (appropriate amount)

Pepper powder appropriate amount

How to make spicy fried sea hare

1. Boil the sea hare in water with ginger slices for five minutes, then remove and set aside.

2. Add chopped green onion and soy sauce into the pot and stir-fry until fragrant, then add Pixian bean paste (or garlic chili sauce), pepper powder, and sea hare (note that you should use less sauce, otherwise it will be too salty)

3 Add leeks and salt when serving

Spicy sea hare

Difficulty: Side dish (intermediate) Time: 10~30 minutes

Ingredients

Fresh sea hare 1000g

Excipients

Two spoons of salt and one scallion

One piece of ginger Three cloves of garlic

3 chili peppers 1 spoon of dried chili pepper

Steps to make spicy sea rabbit

1. Wash the fresh sea hare, pick out impurities and clean it. Blanch it in salt water, remove it and let it cool for later use.

2. Chop the onion, ginger, garlic and chili pepper and put them in a bowl for later use

3. Put the dried chili in a small dish, add cooking oil to the hot pot, heat it and put it in the dish to make chili oil

4. Add the prepared ingredients and chili oil to the dried sea hare

5. Mix well, and you can enjoy the spicy and delicious sea hare, it’s so delicious!