When we have health, we must learn to cherish it, and paying attention to daily diet is an important aspect of maintaining health and should be taken seriously. Many home-cooked dishes are both healthy and delicious for people to choose to eat. The method of stir-fried beef with double flowers is very simple and can be made quickly in a short time. 1. Prepare the ingredients and wash them all 2. Cut broccoli and cauliflower into small florets, cut red pepper into pieces, mince green onion, ginger and garlic, slice beef, add appropriate amount of salt, cooking wine, light soy sauce, some green onion, ginger, garlic and starch, mix well and marinate for 10 minutes. 3. Put cold water in the pot and bring it to a boil. Add a little salt and oil. Pour in the broccoli and cauliflower and blanch them. Then take them out and rinse them with cold water. 4. Heat the pan, add appropriate amount of oil, pour in the beef, stir-fry until cooked and serve 5. Wash the pot, heat it up, add some oil, add onion, ginger, and garlic, stir-fry until fragrant, pour in broccoli and cauliflower, add some salt and stir-fry evenly 6. Pour in the beef and stir well 7. Add red pepper and stir fry evenly. 8. Serve Making a dish of stir-fried beef with double flowers after get off work can make life more lively. Stir-fried beef with double flowers is simple and easy to make, and it is healthy and nutritious, making it a must-have home cooking dish. |
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