How to make sweet potato and cantaloupe dumplings

For animals, eat is a verb. But for us humans, it's not just that. When eating, there are many aspects to consider. It has to be delicious and good for the body. And if you can do it yourself, both aspects will be satisfied. Now, let me introduce to you how to make sweet potato and cantaloupe dumplings.

1. Cut the sweet potatoes and steam them

2.1 Cut the cantaloupe into pieces, add glutinous rice flour and water to knead into dough

3.2 Take appropriate glutinous rice flour

4.121 Pack a little cantaloupe

5.212 Take a small amount of glutinous rice and knead it

6. Press the sweet potato while it is still hot and add appropriate amount of sugar

7. I made some cantaloupe and sweet potato fillings.

8. Bring a pot of boiling water to boil, add some cold water each time it boils, repeat this 3 times, cook until the dumplings float, add sugar or syrup, it is delicious

9. I fried a few of them and they were crispy and fragrant, but they were a bit irritating so I don’t recommend frying too many.

10. Fried

11. Fried

12. Fried

13. Steamed

14. Steamed

It is a bad habit to like eating out. For the sake of nutrition and health, the editor suggests that you learn to cook. Go to the kitchen and try today’s sweet potato and cantaloupe dumplings.