How to make delicious bean sticks

There are many names for bean products such as bean sticks. People in some areas call them bean tendons. The taste of this food is very unique. It is mainly made of soybeans. The color of bean sticks is yellow and white. It looks very shiny and translucent to the naked eye. It is rich in protein. It needs to be soaked in water before eating. It can be mixed cold or stir-fried and made into soup. So how to make bean sticks delicious?

First, how to make the bean sticks delicious? Soak the bean sticks first. If you don't have time to boil them, cut the scallion, garlic, ear shreds, and red pepper into shreds. Soak the bean sticks and boil them for a while, then take them out. Boil the red pepper and ear shreds, then cut the bean sticks into shreds and put them on a plate. Add ear shreds, red pepper, scallion, and garlic. Then use a bowl to mix the sauce, light soy sauce, sesame oil, pepper oil, red oil, garlic, and scallion. Pour the prepared sauce on top.

Second, the bean sticks are yellow-white in color, shiny and translucent, rich in protein and a variety of nutrients. They can be expanded by soaking in clean water (cool in summer and warm in winter) for 3 to 5 hours. It can be cooked with meat or vegetables, roasted, stir-fried, served cold, in soup, or in hot pot. It tastes fresh and refreshing, and both meat and vegetarian dishes have their own unique flavors. Bean curd sheets are suitable for long-term storage, but they should be placed in a dry and ventilated place. To survive the dog days of summer, the bean curd sheets need to be exposed to the sun and blown by cool breezes for several times. It is a high-protein, low-fat, pure natural product made from high-quality defatted soy flour using an extrusion puffing process. It is shaped like pork ribs, has a tough and elastic texture, and is easy to digest and absorb. There are many ways to cook it, such as salad, fried, braised, and hot pot. Regular consumption is very beneficial for preventing obesity, hypertension, diabetes, cardiovascular and cerebrovascular diseases.

Third, braised pork with bean curd. Method: Boil a pot of water, add some peppercorns and cooking wine, then put the pork belly in and cook until it is 70% cooked, then turn off the heat, let the meat cool in the pot until it is no longer hot, take it out and cut it into pieces. Chop the bean curd into small pieces, heat up a pan with oil, stir-fry the bean curd, ginger, garlic and dried chilies, add the meat and stir-fry for a while, then add the soaked and chopped bean curd, stir-fry, add spices, rock sugar, and appropriate amount of broth, simmer on low heat until the meat and bean curd are softened, if there is still a lot of juice, turn to high heat to reduce the juice. Add appropriate amount of salt and green onion to complete the preparation.

How to make delicious bean sticks? Cold bean sticks. Soak the bean sticks in advance for 2 hours or boil them directly in the pot for 20 minutes. Boil the soaked bean sticks in boiling water and prepare the chili, garlic, shred the green onion, and chop the garlic and chili. Soak the ears and boil the bean sticks in boiling water for 2 minutes. Then boil the ears, take out the bean sticks, cut into strips or shreds as you like, add seasonings as you like, and mix well.