How to make delicious salmon skin

How to make delicious salmon skin

Salmon is an economic fish. In particular, salmon contains a lot of unsaturated fatty acids, amino acids and proteins, so it is popular in many countries. After the human body consumes it, it can reduce blood lipids and cholesterol, so it is very suitable for patients with cardiovascular diseases. Eating it by teenagers can improve brain function and prevent vision loss. So how to make salmon skin delicious?

First, how to make delicious salmon skin? Pan-fried salmon skin. Wash the salmon skin, do not scrape the scales, and cut it into large pieces. Just make sure it fits in the pan; don't cut it too small. Add salt, black pepper, mixed spices and a small amount of olive oil, mix well and marinate for about 15 minutes. Heat a frying pan and add a little olive oil, enough to spread evenly on the bottom of the pan. Place the salmon skin-scaly side up in a medium pan and fry over medium heat for a while. When you see the edges curling up and starting to harden, gently shake the pan until the fish skin can slide in the pan. Once you are sure it has set, use a spatula to carefully turn the fish over so the scales are facing downward. Try not to turn the fish over during the frying process. Keep the heat at medium or low. Fry until the scales turn yellow and the fish skin is relatively stable. Remove from the pan and let cool. Cut into small pieces according to your preference and serve.

Second, fry the salmon skin. Wash and scale the salmon skin, cut into small pieces that are suitable for your taste. Marinate the salmon skin with cooking wine, chicken essence, salt, black pepper, and cooking wine for about 20 minutes. Coat the prepared salmon skin with dry starch, and then with egg liquid. Add oil to a hot pan. When the oil is hot, fry it in the pan. When it turns golden brown, serve with tomato sauce, pepper and other dipping sauces according to your taste.

Third, grill the salmon skin. Wash the salmon skin, dry it with kitchen paper, add appropriate seasoning and marinate overnight (you can use your favorite seasoning). Bake in the oven at 200 degrees for about 20 minutes until slightly charred.

How to make delicious salmon skin? Steamed salmon skin. Wash the salmon skin, cut it into strips, marinate it with salt, crushed black pepper, wine and a few drops of sesame oil for a while, put it on a plate, top it with shredded ginger and green onion, boil water in a steamer, put in the fish skin, steam it over high heat for about five to eight minutes, depending on the thickness of the fish skin. It is a very simple and delicious method that does not require too much seasoning.

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