What food is delicious when stewed with pig's trotters

In fact, pig's trotters can be paired with many ingredients. The most common ones are pig's trotters stewed with peanuts or pig's trotters stewed with soybeans, because they are the most common home-cooked foods in life. Pig's trotters themselves have a good effect of replenishing deficiency and filling essence. Whether for men or women, they are relatively nutritious foods.

1. Nutrition

Pig's trotters are a nutritious delicacy that people like to eat. The expensive bear paws often make ordinary consumers sigh in envy, but the cheap pig's trotters are an everyday delicacy that we are familiar with. However, people often look down upon cheap pig's trotters. In fact, the nutritional value of pig's trotters is no less than that of bear's paws. Traditional Chinese medicine believes that pig's trotters are mild in nature, sweet and salty in taste, and can replenish weakness and replenish kidney essence.

Peanuts are nourishing and beneficial, and help prolong life. They are also known as "longevity fruit" among the people. Pig's trotters are rich in collagen. Combining these two ingredients together in cooking can: replenish qi and blood, and beautify and remove wrinkles. Peanut and pig's trotter soup is very suitable for the elderly and children because it can replenish qi and nourish blood. It is especially suitable for new mothers to use as a tonic.

2. The method of stewing pig's trotter with peanuts is as follows:

Ingredients: 2 pounds of pig's trotters, 400 grams of peanuts, appropriate amount of star anise, appropriate amount of cinnamon, appropriate amount of tangerine peel, appropriate amount of ginger, appropriate amount of bay leaves, appropriate amount of salt, appropriate amount of rock sugar, and appropriate amount of light soy sauce.

practice:

1. Wash the pig's trotters (boil a pot of water while preparing the ingredients).

2. Wash the star anise, cinnamon, bay leaves, and tangerine peel, and prepare rock sugar.

3. Wash the peanuts.

4. Slice the ginger.

5. Boil the pig's trotters in boiling water to remove the blood, then add the ingredients from step 2.

6. Pour water to half the level of the pig's trotter, add peanuts, ginger slices, light soy sauce, and salt. After the water boils, turn to low heat and simmer for about 50 minutes. 7. After the water is dried up, place on a plate and sprinkle with a little chopped green onion.