The method of braised sea cucumber is delicious and simple

The method of braised sea cucumber is delicious and simple

I guess many people may have no resistance to delicious food. Braised sea cucumber is a delicious and nutritious food, but people must understand its cooking method. If the sea cucumber is not cooked well, it will not only taste bad, but also have a fishy smell. Many people want to know the cooking method of braised sea cucumber, so that they don’t have to pack it every time, and it will be more convenient when they want to eat it.

I guess many people may have no resistance to delicious food. Braised sea cucumber is a delicious and nutritious food, but people must understand its cooking method. If the sea cucumber is not cooked well, it will not only taste bad, but also have a fishy smell. Many people want to know the cooking method of braised sea cucumber, so that they don’t have to pack it every time, and it will be more convenient when they want to eat it.

1. Sear the sea cucumber over a strong but not fierce fire until the skin is charred and crispy. Use a knife to scrape off the charred layer until it turns dark brown. Then soak it in cold water for 2 days. After the sea cucumber softens, boil it again. Boil for about 5 minutes for the first time, open the belly and take out the intestines and impurities, rinse with clean water, and separate the soft and hard parts. Soak the soft ones in clean water and continue boiling the hard ones. Repeat several times until all are softened. Rinse and soak for 4 to 5 hours before use.

2. Use a knife to cut the sea cucumber into strips, and cut the onion, red and green peppers into 3 cm strips. Slice the carrots. Add oil to the pan, and when the oil is 70% hot, sauté the scallions and ginger. Add carrot slices and green pepper and stir fry. When the carrots and green peppers become soft, add the sea cucumber and stir-fry. Finally, add a little Sihai noodle sauce and stir-fry. Then add the chopped green onions. Finally, add the prepared water starch, a little salt and appropriate amount of MSG, simmer over high heat until the sauce thickens and serve.

3. In addition, please note that eating sea cucumbers from the beginning of pregnancy can provide rich brain gold substances for the development of the baby's brain and nervous system. Experiments have shown that children who absorb DNA from breast milk have babies with particularly strong memories; it has significant benefits for children's physical development and IQ level. Sea cucumbers have strong cytotoxicity and fish poison, can inhibit cancer cells, inhibit the synthesis of proteins and ribonucleic acids, have the effect of improving human immunity and anti-cancer and bactericidal, and have strong anti-corrosion ability. The selenium contained in sea cucumbers can inhibit the growth of cancer cells and blood vessels, and has obvious anti-cancer effects.

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