Cold pig heart, it tastes better this way

There are many ways to eat pig heart, and each way is not too difficult to prepare. Some people stir-fry the pig heart, while some people eat it cold. Especially as summer is coming, cold pig heart plus a bottle of ice-cold beer can be said to be very comfortable, but for cold pig heart, you must master the correct method.

Ingredients:

Ingredients: 1 pig heart, 2 slices of ginger, 2 scallions, a little coriander. Medicinal materials: 30 grams of Gastrodia elata, 10 grams of Ziziphus jujuba seeds, 10 grams of Torreya grandis seeds, and 5 grams of Angelica sinensis.

Seasoning: a little cooking wine, a little salt, 1 tablespoon sesame oil.

Food practice:

1. Add appropriate amount of water to the pot, then add pig heart, ginger, onion, salt, cooking wine and medicinal materials, and stew for 1 hour.

2. After the soup has cooled, take out the pig heart, cut it into thin slices, and pour the stewed medicinal juice and sesame oil on it. It can be served with coriander.

Food Benefits:

Help you fall asleep and eliminate fatigue. Pig heart can replenish heart blood, nourish the heart and soothe the mind, and has a calming and cardiotonic effect; pine nut kernel is mild in nature and sweet in taste, and has the effect of nourishing the heart and concentrating the mind; Gastrodia elata is mild in nature and sweet in taste, and has a calming and soothing effect; Angelica sinensis is warm in nature, sweet and slightly bitter in taste, and can replenish blood and promote blood circulation, and is a good food therapy for patients with insomnia.

Dietary Note:

Precautions for use: People with diarrhea or loose stools should take it with caution; Number of weeks or days for use: 3 times a week. Although pig heart tastes delicious and nutritious, it has good therapeutic effects. At the same time, the preparation method is simple and very diverse, and it is very suitable for preparation in daily life. However, not everyone is suitable for eating spicy fried pork heart, and not all foods can be eaten with this dish.