Category illustration食品と栄養
出典を確認できる食材データベースで、カロリーや主要栄養素などを調べられます。同じ 100 g 当たりの値で比較できます。
7,793 件の食材データ100 g あたり · USDA SR Legacy 2018
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Category illustrationSausages and Luncheon Meats
Turkey breast, low salt, prepackaged or deli, luncheon meat
109kcal21.8 gたんぱく質3.5 g炭水化物
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Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
157kcal26.5 gたんぱく質0 g炭水化物
Category illustrationPoultry Products
Turkey from whole, light meat, meat and skin, with added solution, raw
147kcal20 gたんぱく質0.1 g炭水化物
Category illustrationPoultry Products
Turkey from whole, light meat, meat only, with added solution, cooked, roasted
127kcal27 gたんぱく質0 g炭水化物
Category illustrationPoultry Products
Turkey from whole, light meat, meat only, with added solution, raw
101kcal21.5 gたんぱく質0 g炭水化物
Category illustrationPoultry Products
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
120kcal17.6 gたんぱく質6.4 g炭水化物
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Turkey, all classes, back, meat and skin, cooked, roasted
244kcal26.6 gたんぱく質0.2 g炭水化物
Category illustrationPoultry Products
Turkey, all classes, breast, meat and skin, cooked, roasted
189kcal28.7 gたんぱく質0 g炭水化物
Category illustrationCategory illustrationCategory illustrationCategory illustrationCategory illustrationCategory illustration過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。 分類のイメージ写真です。この食材そのものの写真ではありません。