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Poultry Products
Turkey sticks, breaded, battered, fried
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
279kcalカロリー
14.2gたんぱく質
17g炭水化物
16.9g脂質
食物繊維— g
糖類— g
ナトリウム838 mg
Calcium14 mg
Iron2.2 mg
Potassium260 mg
Vitamin C0 mg
Water49.4 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 49.4 G |
| Energy | 279 KCAL |
| Energy | 1,167 kJ |
| Protein | 14.2 G |
| Total lipid (fat) | 16.9 G |
| Ash | 2.5 G |
| Carbohydrate, by difference | 17 G |
| Calcium, Ca | 14 MG |
| Iron, Fe | 2.2 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 234 MG |
| Potassium, K | 260 MG |
| Sodium, Na | 838 MG |
| Zinc, Zn | 1.46 MG |
| Copper, Cu | 0.073 MG |
| Manganese, Mn | 0.083 MG |
| Selenium, Se | 20.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.1 MG |
| Riboflavin | 0.18 MG |
| Niacin | 2.1 MG |
| Pantothenic acid | 0.533 MG |
| Vitamin B-6 | 0.2 MG |
| Folate, total | 29 UG |
| Folic acid | 20 UG |
| Folate, food | 9 UG |
| Folate, DFE | 43 UG |
| Vitamin B-12 | 0.23 UG |
| Vitamin A, RAE | 12 UG |
| Retinol | 12 UG |
| Vitamin A, IU | 40 IU |
| Fatty acids, total saturated | 4.38 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.06 G |
| SFA 16:0 | 2.48 G |
| SFA 18:0 | 1.72 G |
| Fatty acids, total monounsaturated | 6.92 G |
| MUFA 16:1 | 0.08 G |
| MUFA 18:1 | 6.83 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 4.39 G |
| PUFA 18:2 | 4.01 G |
| PUFA 18:3 | 0.24 G |
| PUFA 20:4 | 0.09 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 64 MG |
| Tryptophan | 0.17 G |
| Threonine | 0.606 G |
| Isoleucine | 0.726 G |
| Leucine | 1.134 G |
| Lysine | 1.168 G |
| Methionine | 0.387 G |
| Cystine | 0.178 G |
| Phenylalanine | 0.604 G |
| Tyrosine | 0.549 G |
| Valine | 0.751 G |
| Arginine | 0.923 G |
| Histidine | 0.421 G |
| Alanine | 0.808 G |
| Aspartic acid | 1.256 G |
| Glutamic acid | 2.831 G |
| Glycine | 0.668 G |
| Proline | 0.798 G |
| Serine | 0.679 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗