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Poultry Products
Turkey and gravy, frozen
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
67kcalカロリー
5.9gたんぱく質
4.6g炭水化物
2.6g脂質
食物繊維0 g
糖類— g
ナトリウム554 mg
Calcium14 mg
Iron0.9 mg
Potassium61 mg
Vitamin C0 mg
Water85.1 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 85.07 G |
| Energy | 67 KCAL |
| Energy | 280 kJ |
| Protein | 5.88 G |
| Total lipid (fat) | 2.63 G |
| Ash | 1.81 G |
| Carbohydrate, by difference | 4.61 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 14 MG |
| Iron, Fe | 0.93 MG |
| Magnesium, Mg | 8 MG |
| Phosphorus, P | 81 MG |
| Potassium, K | 61 MG |
| Sodium, Na | 554 MG |
| Zinc, Zn | 0.7 MG |
| Copper, Cu | 0.022 MG |
| Manganese, Mn | 0.005 MG |
| Selenium, Se | 19.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.024 MG |
| Riboflavin | 0.127 MG |
| Niacin | 1.799 MG |
| Pantothenic acid | 0.213 MG |
| Vitamin B-6 | 0.1 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 0.24 UG |
| Vitamin A, RAE | 13 UG |
| Retinol | 13 UG |
| Vitamin A, IU | 42 IU |
| Fatty acids, total saturated | 0.85 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.03 G |
| SFA 16:0 | 0.54 G |
| SFA 18:0 | 0.27 G |
| Fatty acids, total monounsaturated | 0.97 G |
| MUFA 16:1 | 0.11 G |
| MUFA 18:1 | 0.86 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.47 G |
| PUFA 18:2 | 0.44 G |
| PUFA 18:3 | 0.03 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 18 MG |
| Tryptophan | 0.067 G |
| Threonine | 0.262 G |
| Isoleucine | 0.306 G |
| Leucine | 0.469 G |
| Lysine | 0.554 G |
| Methionine | 0.17 G |
| Cystine | 0.061 G |
| Phenylalanine | 0.233 G |
| Tyrosine | 0.232 G |
| Valine | 0.312 G |
| Arginine | 0.41 G |
| Histidine | 0.183 G |
| Alanine | 0.364 G |
| Aspartic acid | 0.571 G |
| Glutamic acid | 0.96 G |
| Glycine | 0.292 G |
| Proline | 0.245 G |
| Serine | 0.262 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗