Category illustration食品と栄養
出典を確認できる食材データベースで、カロリーや主要栄養素などを調べられます。同じ 100 g 当たりの値で比較できます。
7,793 件の食材データ100 g あたり · USDA SR Legacy 2018
Category illustrationCategory illustrationSausages and Luncheon Meats
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
293kcal12.5 gたんぱく質3.4 g炭水化物
Category illustration
Category illustrationCategory illustrationLegumes and Legume Products
Lupins, mature seeds, cooked, boiled, with salt
116kcal15.6 gたんぱく質9.3 g炭水化物
Category illustrationLegumes and Legume Products
Lupins, mature seeds, cooked, boiled, without salt
119kcal15.6 gたんぱく質9.9 g炭水化物
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Category illustrationCategory illustrationCategory illustrationMeals, Entrees, and Side Dishes
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
379kcal13.9 gたんぱく質70.1 g炭水化物
Category illustrationSausages and Luncheon Meats
Macaroni and cheese loaf, chicken, pork and beef
228kcal11.8 gたんぱく質11.6 g炭水化物
Category illustrationMeals, Entrees, and Side Dishes
Macaroni and cheese, box mix with cheese sauce, prepared
164kcal6.7 gたんぱく質23.1 g炭水化物
Category illustrationMeals, Entrees, and Side Dishes
Macaroni and cheese, box mix with cheese sauce, unprepared
334kcal12.7 gたんぱく質46.7 g炭水化物
Category illustrationMeals, Entrees, and Side Dishes
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
190kcal4.9 gたんぱく質23.9 g炭水化物
Category illustrationCategory illustrationMeals, Entrees, and Side Dishes
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
297kcal13.1 gたんぱく質52.1 g炭水化物
Category illustrationMeals, Entrees, and Side Dishes
Macaroni or noodles with cheese, microwaveable, unprepared
388kcal11.5 gたんぱく質70.8 g炭水化物
Category illustration過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。 分類のイメージ写真です。この食材そのものの写真ではありません。