Category illustration食物与营养
在附有来源的食物库中查询热量、宏量营养素和更多数据。以每 100 克为相同基准比较食物。
7,793 条食物记录每 100 克 · USDA SR Legacy 2018
Category illustrationCategory illustrationSausages and Luncheon Meats
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
293kcal12.5 g蛋白质3.4 g碳水化合物
Category illustration
Category illustrationCategory illustrationLegumes and Legume Products
Lupins, mature seeds, cooked, boiled, with salt
116kcal15.6 g蛋白质9.3 g碳水化合物
Category illustrationLegumes and Legume Products
Lupins, mature seeds, cooked, boiled, without salt
119kcal15.6 g蛋白质9.9 g碳水化合物
Category illustrationCategory illustrationCategory illustrationCategory illustrationCategory illustrationCategory illustrationCategory illustration
Category illustrationCategory illustrationCategory illustrationMeals, Entrees, and Side Dishes
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
379kcal13.9 g蛋白质70.1 g碳水化合物
Category illustrationSausages and Luncheon Meats
Macaroni and cheese loaf, chicken, pork and beef
228kcal11.8 g蛋白质11.6 g碳水化合物
Category illustrationMeals, Entrees, and Side Dishes
Macaroni and cheese, box mix with cheese sauce, prepared
164kcal6.7 g蛋白质23.1 g碳水化合物
Category illustrationMeals, Entrees, and Side Dishes
Macaroni and cheese, box mix with cheese sauce, unprepared
334kcal12.7 g蛋白质46.7 g碳水化合物
Category illustrationMeals, Entrees, and Side Dishes
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
190kcal4.9 g蛋白质23.9 g碳水化合物
Category illustrationCategory illustrationMeals, Entrees, and Side Dishes
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
297kcal13.1 g蛋白质52.1 g碳水化合物
Category illustrationMeals, Entrees, and Side Dishes
Macaroni or noodles with cheese, microwaveable, unprepared
388kcal11.5 g蛋白质70.8 g碳水化合物
Category illustration数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。 分类示意照片，并非这一具体食物的对应图片。