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Sausages and Luncheon Meats
Macaroni and cheese loaf, chicken, pork and beef
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
228kcalカロリー
11.8gたんぱく質
11.6g炭水化物
15g脂質
食物繊維0 g
糖類0 g
ナトリウム3 mg
Calcium122 mg
Iron1.2 mg
Potassium313 mg
Vitamin C16.7 mg
Water57.6 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 57.63 G |
| Energy | 228 KCAL |
| Energy | 955 kJ |
| Protein | 11.76 G |
| Total lipid (fat) | 14.96 G |
| Ash | 4.03 G |
| Carbohydrate, by difference | 11.63 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 122 MG |
| Iron, Fe | 1.2 MG |
| Magnesium, Mg | 27 MG |
| Phosphorus, P | 173 MG |
| Potassium, K | 313 MG |
| Sodium, Na | 3 MG |
| Zinc, Zn | 1.51 MG |
| Copper, Cu | 0.11 MG |
| Manganese, Mn | 0.277 MG |
| Selenium, Se | 23 UG |
| Vitamin C, total ascorbic acid | 16.7 MG |
| Thiamin | 0.237 MG |
| Riboflavin | 0.249 MG |
| Niacin | 2.84 MG |
| Pantothenic acid | 0.528 MG |
| Vitamin B-6 | 0.329 MG |
| Folate, total | 24 UG |
| Folic acid | 13 UG |
| Folate, food | 12 UG |
| Folate, DFE | 33 UG |
| Vitamin B-12 | 0.68 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Fatty acids, total saturated | 5.614 G |
| SFA 4:0 | 0.002 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.022 G |
| SFA 12:0 | 0.025 G |
| SFA 14:0 | 0.273 G |
| SFA 16:0 | 3.595 G |
| SFA 18:0 | 1.635 G |
| Fatty acids, total monounsaturated | 7.614 G |
| MUFA 16:1 | 0.709 G |
| MUFA 18:1 | 6.764 G |
| MUFA 20:1 | 0.115 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.657 G |
| PUFA 18:2 | 1.463 G |
| PUFA 18:3 | 0.143 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.03 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0.002 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Cholesterol | 44 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.144 G |
| Threonine | 0.444 G |
| Isoleucine | 0.541 G |
| Leucine | 0.904 G |
| Lysine | 0.722 G |
| Methionine | 0.266 G |
| Cystine | 0.178 G |
| Phenylalanine | 0.497 G |
| Tyrosine | 0.38 G |
| Valine | 0.591 G |
| Arginine | 0.638 G |
| Histidine | 0.323 G |
| Alanine | 0.516 G |
| Aspartic acid | 0.876 G |
| Glutamic acid | 2.481 G |
| Glycine | 0.51 G |
| Proline | 0.828 G |
| Serine | 0.505 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗