How to cook blanched kale

Do you salivate every time you see a food show on TV? But when I wanted to follow along, I found that the show had already ended. Don’t be discouraged. Today, I will teach you the specific steps for blanching kale.

1. Ingredients: kale.

2.1 Cut into strips.

3.2 Peel the skin.

4. Pour appropriate amount of water into the wok, cover the pot, bring to a boil over high heat, pour in appropriate amount of corn oil, add appropriate amount of salt, put in the kale, cook over high heat for three minutes, and turn off the heat.

5. Remove from the water and place on a plate.

6. Pour in appropriate amount of rapeseed soy sauce.

After reading the editor’s introduction, I think many friends will be interested in blanched kale. Are you interested and want to try it yourself?