How to cook blanched asparagus with garlic

How to cook blanched asparagus with garlic

For most modern people, few people cook at home regularly because they are all very busy. And being busy also destroys their precious health. You should know that the food outside contains excessive amounts of oil and salt, and if you consume it for a long time you will get seriously ill. In order to prevent the occurrence of diseases, we must learn to cook for ourselves. Now, I will tell you how to cook blanched asparagus with garlic.

1. Wash asparagus and drain.

2. Chop the garlic

3. Boil water in a pot, add a little salt and a few drops of salad oil, blanch the asparagus for 30 seconds, remove and cool in cold water

4. Arrange the drained asparagus neatly on a plate and drizzle with soy sauce.

5. Put the wok on the fire, pour the oil and heat it until it is 80% hot, then stir-fry the minced garlic over low heat until fragrant

6. Pour over asparagus

Obviously, after reading the introduction to the dish Blanched Asparagus with Garlic, you should have already understood it clearly. But practice makes perfect, so I believe you will be taking action soon. When you taste the delicious food you made, you will definitely feel extremely happy and excited.

<<:  How to make red grape wine soaked pomelo

>>:  How to cook blanched kale

Recommend

How to cook prawns

Have you lost many abilities after being accustom...

How to make fried steamed buns

If you live near a hospital, you will find that m...

How to make basic cream puffs

Most diseases are closely related to our diet, so...

How to make Sydney Pear, Snow Fungus and Almond Sweet Soup

There are actually many things to pay attention t...

How to make buckwheat noodles with wolfberry and egg

When you drag your tired body back home, if someo...

How to make pumpkin and wheat vegetarian buns

The world is so wonderful, you must not want to b...

How to make milk mousse cake

In order to stay healthy, in addition to maintain...

How to make pork elbow

What do you do when you are unhappy? Maybe you wi...

How to make double flower sausage

To make a good dish is not as difficult as everyo...

How to make lotus leaf porridge to clear away heat and relieve summer heat

Nowadays, life and work are busy and stressful. M...

How to make crystal shrimp dumplings

Many people complained that the food was bad, so ...

Spicy Roasted Gluten

I believe that many young people are obsessed wit...

How to make nutritious corn puree

As a seasoned foodie, you must be shocked every t...

How to make cold green, red and white shredded vegetables

People often complain about being stressed, havin...

How to cook Chinese male fish?

In our lives, there are many types of meat. Diffe...