How to keep beans green when blanching

Everyone knows that green beans are poisonous if they are not ripe. Therefore, many people will blanch beans in advance when cooking them. However, many people have found that after blanching the beans, the color becomes darker and is no longer the fresh green color. So, is there any way to keep the beans green after blanching? Below we introduce some methods.

Long beans, also called cowpeas. In addition to its functions of strengthening the spleen and harmonizing the stomach, the most important thing about it is that it can nourish the kidneys. Li Shizhen once praised it for its ability to "regulate the middle and replenish qi, nourish the kidney and strengthen the stomach, harmonize the five internal organs, regulate the nutrition and defense, and produce essence." The so-called "Yingwei" refers to the two Qi of Ying and Wei mentioned in traditional Chinese medicine. If they are adjusted properly, they can fully guarantee people's sleep quality. In addition, eating more cowpeas can also treat vomiting, hiccups and other discomforts. When children suffer from food stagnation and bloating, eating an appropriate amount of raw cowpeas, chewing them carefully and swallowing them, can provide some relief.

Green beans with sesame sauce is a seasonal dish in summer. It is simple to prepare and has a rich taste. The beans are green, crispy and tender, with a strong sesame flavor. This was made a long time ago. Summer has passed and autumn has come.

This dish is simple and easy to make, just master three tips.

1. Add a little salt and salad oil when blanching the beans to make them greener and more tender.

2. The beans must be blanched thoroughly to prevent poisoning.

3. After blanching the beans, cool them down to make them crispier.

Green beans are a very common vegetable in summer, containing various vitamins and minerals. Eggplant and green beans are a very common method of cooking, and are definitely the meat among vegetables. The following article will introduce green beans in detail.

How to fry beans without changing color

It is best to blanch the beans in advance, add a little vinegar when blanching, and remember to quickly rinse with cold water after blanching, so that the fried beans will be emerald green.

Do you need to blanch beans before cooking?

Add some salt when blanching the beans and then stir-fry them. They will be easier to cook and not undercooked because the salt added during blanching also makes them more flavorful. Especially green beans, which contain some toxins. They need to be stir-fried until they are 90% cooked before eating. This is healthy! But I usually don’t add water, just blanch it directly and stir-fry it for a longer time!

The efficacy and function of beans

Cowpea is sweet and mild in nature, and has the effects of strengthening the spleen and stomach, nourishing the kidneys and stopping leucorrhea. It is especially suitable for people with food accumulation and abdominal distension caused by weak spleen and stomach, as well as spermatorrhea and increased leucorrhea due to kidney deficiency.