How to make nutritious breakfast sandwich

Whenever you go out, do you always fail to resist the temptation of street food? In order to satisfy your momentary craving, you will definitely rush forward without hesitation. It's okay to eat less street food, but eating too much will harm your health. For the sake of health, it is best to eat at home. After reading this, are you moved? Then follow me and learn how to make a nutritious breakfast sandwich.

1. Prepare the materials. Lettuce, toast, tomato, cucumber, ham.

2. Wash the tomatoes, cucumbers and lettuce and cut them into small pieces. Slice the ham. Remove the crust from the toast.

3. Beat the eggs and add a little salt. Add a little clean water.

4. Remove from heat and brush a little oil on the bottom of the pan. Pour in egg liquid and spread egg skin for later use.

5. Put the sliced ​​ham into the pan and fry for a while until both sides are slightly charred. The aroma of the ham also came out.

6. Put the processed toast into the pan and bake for a while. Since I don't have a bread machine, I have to bake it in a frying pan.

7. Bake until both sides are slightly yellow and slightly charred. Don't overdo it, it will make you bitter.

8. Cut the fried toast into triangles diagonally. Prepare other ingredients and start making sandwiches.

9. Take a piece of toast and spread Thousand Island dressing on it. Add a tomato slice and a cucumber slice.

10. Take another piece of toast and spread salad dressing on it. Spread evenly and cover the toast with cucumber and tomato slices. The first layer is done.

11. Take another piece of egg skin and cover the first layer of toast.

12. Spread Thousand Island dressing on the egg skin. Apply evenly.

13. Take another piece of toast and cover the egg skin. The second layer of sandwiches is ready.

14. Take a piece of ham, cut it into pieces and place it on the second layer of sandwich. Spread with salad dressing.

15. Add lettuce leaves.

16. Finally, cover with a piece of toast coated with Thousand Island dressing. A three-flavor sandwich is ready.

17. A simple sandwich is ready. Look at the side, it looks pretty good.

18.Okay. You can call your friends to start eating.

The specific steps for making a nutritious breakfast sandwich have been introduced. Now it depends on your own performance. However, before you start cooking, you still need to prepare all the ingredients. Only in this way can the dishes be the most delicious.