Many friends like to add some sesame paste when eating maocai, so that it will taste more fragrant. Making sesame paste is not difficult, it just requires some patience. Sesame paste is mainly made by frying sesame seeds, then crushing them, and adding seasonings such as fermented tofu, light soy sauce, and sugar. 1. Fry sesame seeds in a copper pan until they turn slightly yellow and pop up, let them cool, put them in a stone mill, and grind them until they are roughly ground; 2. Add salad oil to ground sesame seeds and mix well to make standard sesame paste; 3. On this basis, add fermented bean curd and granulated sugar and mix well, then add light soy sauce and mix well, and finally add 1 spoon of cold boiled water and stir evenly to make delicious sesame paste. 4. Sesame paste is a paste made by frying and grinding sesame seeds. It has a fragrant flavor and is used as a seasoning. Also called sesame paste. Sesame paste is one of the most popular fragrant condiments. There are two types: white sesame paste and black sesame paste. White sesame paste is better for eating, while black sesame paste is better for nourishing. 5. Mixed sesame paste is rich in protein, amino acids, multiple vitamins and minerals, and has high health value. It is rich in lecithin, high in calcium, iron, protein and linoleic acid. It can prevent premature graying or hair loss. Eating mixed sesame paste regularly can increase skin elasticity, making the skin soft and healthy. In addition, it contains high protein and fatty acids, high nutritional value, and regular consumption has an anti-cancer effect. 6. Dietary characteristics of homemade sesame paste Mixed sesame paste is rich in protein, amino acids, multiple vitamins and minerals, and has high health value. It is rich in lecithin, high in calcium, iron, protein and linoleic acid. It can prevent premature graying or hair loss. Eating mixed sesame paste regularly can increase skin elasticity, making the skin soft and healthy. In addition, it contains high protein and fatty acids, high nutritional value, and regular consumption has an anti-cancer effect. |
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