How to make health pot

When we were young, our mother was around and we thought cooking was easy. When we grew up and went out on our own, we found that cooking was really difficult. But eating out for a long time is really unhealthy. So, for yourself and your family, you should acquire cooking skills. Now let me teach you how to make a health-preserving pot.

1.1 Peel the yam and cut into dice. Blanch it in water to remove the mucus and set aside!

2.2 Chop the pork spine into small pieces, blanch it and put it into the casserole. Add jujube, wolfberry, soybeans, cooking wine, aniseed, scallion segments, and ginger slices. Bring to a boil over high heat then reduce to low heat and simmer.

3. When the spine is 90% cooked, add the soaked white fungus and yam and cook until done.

4. After stewing, add salt and chicken essence according to personal taste! That's it~

Maybe you have eaten health-preserving pot before, but you never knew it was made like this. And since you are well aware of the real practices, what reason do you have to do it yourself? In this way, you will experience the true sweetness.