How to make pigeon soup more nutritious?

People often have two aspects of their understanding of pigeons. The first aspect is that from ancient times to the present, there has always been the saying of carrier pigeons delivering messages. In fact, pigeons were able to do this at first, but as people no longer exchange paper letters, this function seems to have become rare. The second aspect is that doves symbolize peace, so whenever there is a sports meet or other events or activities, doves of peace are released. So, how to make pigeon soup more nutritious?

Pigeon Soup with Yam

Ingredients: 1 pigeon, yam, scallion, ginger, salt, MSG

Preparation method:

1. Pluck the pigeon, wash it, cut open its back, take out the internal organs and wash them, put them in a pot of boiling water and cook until the water boils, then take them out and set aside.

2. Peel and clean the yam, then cut into pieces.

3. Wash and cut green onion and ginger into pieces, and pound until soft.

4. Pour an appropriate amount of water into the casserole, put in the prepared pigeon, bring to a boil over high heat, then add yam pieces, scallion segments, and ginger pieces. Then simmer over low heat until the pigeon meat is 60% cooked. Add an appropriate amount of salt and seasoning according to personal taste.

Edible effects: It can stimulate appetite, increase food intake, strengthen the spleen and replenish qi, nourish the essence and blood, and nourish the internal organs. It has a good tonic effect on postpartum women. The two work together to nourish without stagnation.

Pigeon soup is a high-end nourishing dish. Its therapeutic and medicinal effects are becoming more and more prominent. In order to help everyone better understand the nutritional value and therapeutic effects of pigeon soup, the editor now summarizes the common pigeon soup therapeutic methods as follows:

1. Beauty and health

Pigeon meat contains various nutrients, among which the chondroitin content is comparable to that of deer antler. Eating pigeon meat regularly can increase nutrition, improve human body functions, make people full of vitality and have bright skin. It has many functions such as beautifying the face, strengthening the body, and maintaining youth. Pigeon meat can also promote sexual function. Eating pigeon stewed with wolfberry regularly is not only delicious, but also has the effect of nourishing the body, achieving the purpose of prolonging life.

2. Accelerate physical recovery and promote wound healing

Red bean and pigeon soup is a well-known tonic. The soup is rich in pigeon collagen, which can promote wound healing. In addition, red beans have the functions of replenishing blood, eliminating toxins and reducing fever. It can speed up the patient's physical recovery and wound healing, and repair scars. It is very suitable for rehabilitation and tonic of patients after various surgeries. Regular consumption by the elderly can slow down the appearance of age spots and keep the skin smooth.