What is the method for pickling sour bracken?

Modern people are used to eating big fish and meat, and they love wild vegetables very much. Fern is a wild vegetable that we can not only buy in the market, but also dig it ourselves. However, in the city, wild ferns seem to have disappeared. If you want to see them, you have to go to remote mountain villages. Even so, bracken is still one of the most common dishes on the table. So, what is the method of pickling sour bracken?

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Pickled bracken is a delicacy made from bracken sprouts, ginger juice, fine salt, MSG, sesame oil, etc.

Ingredients:

Bracken sprouts, ginger juice, fine salt, MSG, and sesame oil in appropriate amounts.

Preparation method:

Wash the tender fern buds, remove the hairy leaf bracts, soak them in boiling water, take them out and dry them in the sun for 3 hours to soften them, then cut them into small pieces; marinate them with fine salt, put them in a pickling jar, and wait for them to ferment and turn sour; mix them with ginger juice, MSG, and sesame oil when eating.

This dish has a crisp and refreshing taste, and has the functions of clearing away heat, reducing phlegm, and lowering blood pressure. It is suitable for patients with bronchitis cough and hypertension.

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Ingredients:

Appropriate amounts of fern sprouts, fine salt, ginger juice, MSG, and sesame oil.

Preparation method:

Wash the tender fern buds, remove the hairy leaf bracts, soak them in boiling water, take them out and dry them in the sun for 3 hours to soften them, then cut them into small pieces; marinate them with fine salt, put them in a pickling jar, and wait for them to ferment and turn sour; mix them with ginger juice, MSG, and sesame oil when eating. This dish has a crisp and refreshing taste, and has the functions of clearing away heat, reducing phlegm, and lowering blood pressure. It is suitable for patients with bronchitis cough and hypertension.

How to store fresh fern

1. Soak fresh bracken in water, but remember to change the water every other day. You can also dry the bracken and soak it in warm water when needed.

2. Processing of bracken: Put 1% wood ash water and the corresponding bracken into the pot at the same time, use high fire, and burn until the ash water starts to bubble, and then extend the heat for 2 to 4 minutes.

3. First boil the prepared wood ash water, then put the corresponding bracken into the boiling water and blanch it for 2 to 3 minutes. In short, it is best to perm it until it is cooked through and curled without breaking. After blanching, the bracken should be rinsed immediately with clean cold water (preferably running water). After washing, drain in a leaky container and dry in the sun or set aside.