How to make Meiling porridge in the Republic of China

Everyone likes to eat home-cooked meals. Simple food can bring us a feeling of happiness. The Republic of China Meiling porridge is a very healthy and nutritious recipe. Many people love this dish. The method is also very simple. You need to prepare potatoes, and they must be fresh potatoes without sprouts, which will taste better.

1. A proper amount of soybeans (soak for more than 8 hours, preferably soak overnight) or directly buy 1000ml soy milk from the store

2. 250ml water

3. 80g glutinous rice (soak for more than 8 hours, preferably soak it overnight in advance)

4. 20g polished rice (soak for more than 8 hours, preferably soak it overnight)

5. 200g Chinese Yam

6. Dried roses/wolfberries (garnish)

7. Rock sugar

8. Mix glutinous rice and japonica rice and soak them in advance. Wash and steam the yam, peel it, put some of it into a plastic bag and mash it with a rolling pin or your hands (it doesn't matter if you leave some small pieces). Cut the rest into small pieces.

9. Grind the soaked soybeans into soy milk using a soy milk maker, and filter out the excess residue with a filter.

10. Pour the soy milk into a casserole and add 250 ml of boiling hot water.

11. Heat until boiling and add the soaked glutinous rice and japonica rice.

12. Heat until boiling and add the soaked glutinous rice and japonica rice.

13. Keep stirring in one direction during the process, be careful not to get the bottom stuck or overflow, and simmer on low heat for 60 minutes.

14. Add yam cubes, continue to simmer on low heat for 15 minutes, then add rock sugar and stir.

15. Wait until the rock sugar is completely melted and the process is done.

16. Finished drawing

17. Finished drawing

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There is nothing wrong with being busy with work, but neglecting diet is not right. The method of making the Republic of China Meiling porridge is simple. As long as you are willing, you can balance work and life.