How to make mushroom gluten fried frozen tofu

Going out to eat every day, to be honest, the food at the food stalls is not necessarily clean, and it’s easy to get bored with it. In fact, you can learn to cook by yourself. The editor would like to recommend to you mushroom gluten and frozen tofu. You can make it yourself according to the steps below.

1. Main ingredients: fried gluten, frozen tofu, soaked mushrooms and rapeseed.

2. Cut the mushrooms into pieces obliquely, cut the green onions into olive segments, cut the ginger into shreds, and make a cross cut at the root of the rapeseed.

3. Blanch the chopped rapeseed in boiling water, then remove and set aside.

4. Heat some oil in a wok, add onion and ginger and stir-fry until fragrant.

5. After sautéing the scallions and ginger, add the mushrooms and stir-fry.

6. Stir-fry the mushrooms until fragrant, then add two spoons of oyster sauce.

7. Add cooking wine

8. Add a large spoonful of sugar, a little salt, and use dark soy sauce to adjust the color.

9. Add clean water (you can also add the water used to soak mushrooms to enhance the flavor).

10. Add the soaked gluten and frozen tofu, bring to a boil over high heat, then simmer over medium heat for a few minutes to allow the gluten and tofu to absorb more flavor. (You can poke a hole in the gluten with chopsticks to make it easier to cook through)

11. When one quarter of the soup is left, add the blanched rapeseed and stir-fry over high heat.

12. After stir-frying evenly, thicken with water starch.

13. Cook over high heat until the sauce becomes thick, then turn off the heat and serve.

14. The delicious mushroom gluten and frozen tofu is ready to be eaten.

A healthy diet is very important for a person. Now that you have mastered the recipe of fried frozen tofu with mushrooms and gluten, why don’t you create a new healthy eating environment for yourself? Don't hesitate, go to the kitchen and cook.