How to make garlic long beans

People who can cook are actually very attractive, so if a boy wants to pursue a girlfriend, being able to cook is definitely a huge advantage. Try this dish of mashed garlic long beans first.

1. Wash the beans, drain and cut into long sections. You can chop or cut the lean meat into strips. Chop 2-3 cloves of garlic with a knife, and cut the green onions into small sections. If you don’t like green onions, you can leave them out. Mix the minced meat or shredded meat with salt, vinegar and starch to make it taste good.

2.1 Fry until bubbles appear on the surface, which means the skin is a little wrinkled, and it is about 80% cooked. fish out.

3.2 Put a little more oil in the pan and fry the beans.

4.1 Put a little oil in the pan and stir-fry the minced or shredded meat.

5.2 Drain excess oil from the beans.

6. When the meat changes color, add chopped garlic and green onions and stir-fry together.

7. After stir-frying the garlic for a few seconds, add the beans and stir-fry together. Add salt and chicken essence and stir-fry for a few more times.

8. Since the beans have been fried beforehand, just stir-fry until they are tasty. Serve and enjoy!

For many mothers, their children's nutritious food and good health are their greatest happiness. So today, the editor will introduce you to the long beans with garlic paste. Hurry up and make it for your children.