How to make crispy cucumber

Cucumber is a vegetable we usually eat. There are many ways to eat cucumber. In summer, it can be made into crispy cucumbers, which is a common home-cooked dish. It tastes crisp and refreshing and has a good effect in increasing appetite. Its main ingredient is cucumber. Prepare an appropriate amount of soy sauce, sugar, and a little mashed garlic. After it is done, it should be slightly marinated, which will help it to absorb the flavor. It is a good appetizer in summer.

How to make crispy cucumber

Ingredients: 2 cucumbers, 3 tablespoons soy sauce, 2 tablespoons chili oil, 1 clove of garlic, mashed into garlic, 1 scallion, chopped into scallions, 2 teaspoons of sugar, 1/4 tea of ​​sesame oil, spoon of salt to taste

Preparation method

1. Wash the cucumbers, cut them into small pieces, and place them on the rack of the dryer at 135F/57 degrees for three or four hours. When the surface of the cucumbers is a little wilted, take them out, add all the seasonings, mix well, seal them, and put them in the ice.

2. Marinate in the refrigerator for three to four hours. The longer the time, the more flavorful it will be and the better the color will be. Take it out two or three times and stir it to ensure that the flavors are evenly absorbed. Very crispy, very fragrant and very crunchy.

Instructions for use

1. Anti-tumor: Cucurbitacin C contained in cucumbers can enhance the body's immune function and achieve anti-tumor purposes. In addition, this substance can also treat chronic hepatitis and persistent hepatitis, and prolong the survival of patients with primary liver cancer.

2. Anti-aging: Cucumbers are rich in vitamin E, which can help prolong life and resist aging. The cucumber enzyme in cucumbers has strong biological activity and can effectively promote the body's metabolism. Applying cucumber juice to the skin can moisturize the skin and smooth out wrinkles.

3. Anti-alcohol poisoning: The alanine, arginine and glutamine contained in cucumbers have a certain auxiliary therapeutic effect on liver patients, especially those with alcoholic cirrhosis, and can prevent and treat alcohol poisoning.

4. Lowers blood sugar

The glucosides and fructose contained in cucumbers do not participate in the normal sugar metabolism. Therefore, when diabetics use cucumbers instead of starchy foods to satisfy their hunger, their blood sugar will not rise, and may even decrease.

5. Lose weight and strengthen the body

The succinic acid contained in cucumbers can inhibit the conversion of carbohydrates into fat. In addition, the cellulose in cucumbers plays a certain role in promoting the elimination of corrupt substances in the human intestines and lowering cholesterol, which can strengthen the body.

6. Nourish your brain and calm your mind

Contains vitamin B1, which is beneficial to improving the functions of the brain and nervous system, can calm the mind and assist in the treatment of insomnia.

The efficacy and function of cucumber

1. Prevent diabetes, lower blood lipids and stabilize blood pressure

A hormone in cucumbers helps the pancreas secrete insulin, which is helpful in improving diabetes. The sterols in cucumbers are beneficial in lowering cholesterol. Cucumbers are rich in dietary fiber, potassium and magnesium, which are beneficial for regulating blood pressure levels and preventing hypertension.

2. Vitamin Supplement

Cucumbers are rich in various vitamins, such as B vitamins, vitamin C, etc. It should be noted that eating cucumber with the skin will provide better vitamin supplementation effect.

3. Accelerate metabolism

Cucumbers are known for their fragrance and juiciness, and contain a considerable amount of protein and potassium salts. Potassium salt can accelerate blood metabolism and excrete excess salt from the body. Eating it can promote the growth and development of muscle tissue in young children, and regular consumption by adults can help maintain muscle elasticity and prevent vascular sclerosis.