Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making the dish of stir-fried bitter melon with walnuts. 1.12 Soak the walnuts in hot water for five minutes and then peel them. 2.21 Cut the bitter gourd in half and then cut into slightly thicker slices. 3. Prepare 20 peppercorns and cut three chili peppers into small pieces. 4. Put the wok on the fire, pour in cooking oil, slowly stir-fry the walnuts on low heat until fragrant, then remove and set aside. 5. Add peppercorns and chili peppers into the base oil and stir-fry until fragrant. 6. Add bitter gourd and stir-fry. 7. Add appropriate amount of salt and a little chicken essence and stir-fry evenly. 8. Add the fried walnuts and stir-fry evenly before serving. First of all, reading the instructions for stir-fried bitter melon with walnuts shows that you are very patient. And this patience will inevitably lead to different achievements in this dish. So, you need to try it quickly while you are young. |
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