How to cook tomato braised grouper

It is true that being able to eat is a blessing, because eating is directly related to our health. Eat well and you will be healthy. If you eat out all the year round, you must not eat well and naturally you are unhealthy. So in order to change all this, you now need to learn from me how to make braised grouper cubes with tomatoes.

1. Clean the grouper pieces you bought. Drain.

2.12 Marinate the fish pieces with ginger, wine, salt and black pepper.

3.21 Heat oil in a non-stick pan and put in the marinated fish pieces and fry over low heat.

4.1 Place the fried fish pieces on a plate.

5.2 Fry the fish pieces until both sides are golden brown.

6. Cut the tomatoes into pieces.

7. In another wok, put tomatoes into the wok and fry until cooked.

8. When the tomatoes are cooking to produce juice, add the fish pieces and simmer over medium heat.

9. Add shallots, salt, a little chicken essence and black pepper and stir-fry gently to mix well.

10. Cook over high heat until the tomato juice thickens, then turn off the heat and serve.

11. Braised grouper fillets with tomatoes. Delicious and nutritious.

A delicious dish can make people happy and thus benefit their physical and mental health. If you master the method of braised grouper cubes in tomatoes and complete it carefully, you can also realize the dream of "win-win".