How to make meat floss fluffy

The method of making meat floss is relatively simple, especially now that many homes have bread machines, which have a special function for making meat floss, so making meat floss becomes relatively simple. Eating some meat floss properly on a regular basis is good for the body, especially it can increase the rich taste of the ingredients. Of course, you can't eat too much, after all, meat floss is relatively high in calories, and eating too much may easily lead to obesity problems.

Main ingredients: 500g pure lean meat Accessories: 5g aniseed, 10g cinnamon, 4 bay leaves, 6g salt, 6g MSG, a little onion and ginger . Steps for making fluffy and fragrant homemade meat floss : 1. Wash the fresh lean meat and cut it into small pieces. 2. Boil water in a pot, put the meat slices into the pot and heat for 3-4 minutes, until a lot of foam comes out, then take out and rinse with cold water, put it in a pressure cooker, add all the ingredients and cook. After boiling, cook on high heat for about 3 minutes and on medium heat for 3 minutes. 3. After the meat cooked in the pressure cooker has cooled down, tear the meat into the smallest possible strips, then put it into a food bag and press it a few more times with a rolling pin to make the strips continue to become thinner. 4. Put the shredded meat into the bread machine bucket, then gently press the start button and wait quietly for the soft meat floss to come out of the oven.

Will eating meat floss make you fat?

It’s better to eat less. The main raw materials of meat floss pie are pork floss, mung beans and flour. Every 100 grams of meat floss pie contains 405 calories, 13.8 grams of fat, 9.5 grams of protein, 60.1 grams of carbohydrates, 273 milligrams of calcium and 322 milligrams of sodium.

The main components of pork floss are carbohydrates, fat, protein and various minerals. It has a low cholesterol content and a high protein content. It has the effect of promoting salivation and appetite and is easy to digest. The protein content in mung beans is three times that of japonica rice. In addition, the content of vitamins, calcium, phosphorus, iron, etc. is higher than that of japonica rice.

In terms of its ingredients, meat floss pie is a low-cholesterol, high-protein food that also contains trace elements such as calcium and sodium. If it is used as a snack to replenish energy and nutrition, it is a good choice. However, based on its ingredients, diabetics and obese people should avoid eating it.