How to make pumpkin milk steamed egg

In the eyes of many people, you are successful and even perfect. But only you know that you actually have nothing because you have lost the most important thing, your health. So, what should you do if you want to regain your health? In fact, you can completely get it back through diet. So, now let me teach you how to make the dish of pumpkin and milk steamed egg.

1. Ingredients: 1 small pumpkin, 1 egg, a little sugar, half a pack of milk. When buying small pumpkins, choose a nice-looking one. You can buy them in large supermarkets and vegetable markets.

3.21. Wash the small pumpkin, cut off the top, and keep the lid. The pumpkin is very hard and difficult to cut, so be careful not to cut your hands. 2. Use a small spoon and a knife to hollow out the seeds inside the pumpkin, and then scoop out a small part of the flesh. You don’t need to scoop out too much flesh, otherwise the pumpkin will not be very tasty after being steamed. 3. The excavated state is shown in Figure 3.

4.110. The small pumpkin cup is very hot after being steamed, so it is not advisable to pour the egg liquid into it immediately. Leave the pumpkin cup for a while, and then pour the egg liquid into it when the temperature is suitable. Then put it in the steamer and steam it for about 15 minutes. 11. The steamed state is shown in Figure 11.

5.27. Beat the eggs, add a little salt and mix well. 8. Pour in an appropriate amount of milk and continue to stir. Then filter the egg liquid with a small strainer to remove the tendons. 9. Pour the filtered milk and egg mixture into the pumpkin soup.

6. Steam the picture

7. Add kiwi fruit and milk, and your weight-loss breakfast is ready!

You may not have cooked before, but now that you have read the introduction to the recipe of pumpkin steamed egg with milk, you can try it yourself and cultivate your interest and affection.