How to make green vegetable spiral rolls

Many times, we envy others for having a relative who can cook, so that we can enjoy delicious meals after get off work. Instead of envying others, it is better to do it yourself. Below we will introduce to you the method of making green vegetable spiral rolls.

1.1212 Wash the vegetables and drain

2.2121Put it into a juicer and squeeze it into vegetable juice

3. Take 105 grams of vegetable juice, flour and yeast

4. Use chopsticks to stir evenly until the dough becomes small snowflake-shaped dough pieces

5. Knead the dough

6. Cover with a damp cloth and let rise until it doubles in size

7. Dissolve the yeast in 110 grams of water and let it stand for 5 minutes

8. Add yeast and water to flour several times

9. Use chopsticks to stir evenly until the dough becomes small snowflake-shaped dough pieces

10. Knead the dough

11. Cover with a damp cloth and let rise until it doubles in size

12. Degas the two fermented doughs and roll them into 5 mm thick rectangular dough sheets. The white dough is the same length as the vegetable dough, and the white dough is 2 cm wider than the vegetable dough.

13. Stack the two dough sheets together, with the vegetable dough on top and leaving 1 cm above and below the white dough.

14. Roll up from top to bottom and roll tightly

15. Cut the dough into 8 pieces, put cold water in the pot, let the dough rise for 20 minutes, bring to a boil over medium-high heat, turn to low heat and steam for 15 minutes, turn off the heat, and open the lid after 3 minutes.

Food is the most important thing in our lives, so eating healthily is more important. Today I’ll introduce to you the vegetable spiral rolls. The method is easy to learn and the steps are simple. Go to your home kitchen and show your skills.