How to make blood-replenishing red dates and eggs

Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays, people eat it for health, so here I would like to introduce to you a healthy and delicious blood-enriching red date egg.

1.1Put water in a pot and bring it to a boil. Add quail eggs and red dates.

2.2 Quail eggs depending on your appetite, a few red dates, and half a piece of brown sugar.

3. Add brown sugar and cook until the sugar melts.

4.Cook the red dates until soft.

5. The blood-replenishing red dates and eggs are ready.

6. The blood-replenishing red dates and eggs are ready.

Whenever we see someone else cooking a delicious meal, we are bound to be envious. Now you don’t have to worry, you can try making the blood-replenishing red date eggs according to the above introduction.