How to make mango yogurt ice cream

People die for money and birds die for food. Although this saying has some truth to it, it is not entirely true in today's society, because many people die because of "food". Many people get sick and die because of unhealthy eating. In order to avoid dying in such a miserable way, follow me to learn how to make mango yogurt ice cream.

1. Take out the mango flesh and prepare it. Step 1: Use a relatively small fruit knife to cut the mango in half from one end along the mango core. Use a fruit knife to cut the petal with the core again close to the bottom of the core to remove the core.

2.1 Operation step 3: Use a fruit knife to keep close to the peel and slowly slice off the flesh.

3.2 Operation 2: Hold the split mango in one hand and use the other hand to gently use the tip of the knife to make criss-cross cuts on the flesh. (If the mango is very ripe, it will be juicy, so remember to put a plate underneath.) Pinch both ends of the mango with your hands and turn it over towards the skin.

4.1 If you buy ready-made yogurt, it is usually sweeter. If it is not sweet enough, you can add some sugar or condensed milk, but be sure to stir it evenly. If you can add some whipped cream, it will be more fragrant.

5.2 Cut the mango flesh into small pieces and blend it with plain yogurt in a blender.

6. Pour into ice cream molds and freeze in the refrigerator for about three hours.

7. When demolding, you can cover the ice cream mold with your hands, and use the temperature of your hands to separate the ice cream and the mold, making it easier to demold.

Only by eating well can we have a healthy body. For the sake of nutrition and health, we should try to eat out less often. It is more nutritious and healthier to cook at home. Let’s get started and make today’s mango yogurt ice cream.