How to make purple sweet potato biscuit sticks

Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the recipe of purple sweet potato biscuit sticks.

1. Steam the purple sweet potato, put it into a plastic bag and mash it with a rolling pin for later use. Soften the butter, add salt and powdered sugar, and beat with an electric whisk until the volume increases significantly.

2. Add purple sweet potato puree, sift in low-gluten flour, stir evenly with a spatula, or knead it slightly with your hands. Do not over-knead.

3. Put it in a fresh-keeping bag and roll it into thin slices with a rolling pin

4. Tear open the plastic bag and cut it in half from the middle. Then cut into strips.

5. Brush a thin layer of egg liquid on the surface and sprinkle with sesame seeds, either black sesame or white sesame seeds. The taste is not affected. Press lightly with your palm to prevent the sesame seeds from falling off.

6. Place in baking tray

7. Preheat the oven to 175 degrees. Bake for about 15 minutes. Very crispy after cooling. Keep sealed.

Only by eating well can we have a healthy body. For the sake of nutrition and health, we should try to eat out less often. It is more nutritious and healthier to cook at home. Let’s get started and make today’s purple sweet potato biscuit bars.