Cucumber fried rice recipe

For those who don't often hang out in the kitchen, they often face many difficulties when cooking. But sometimes you have no choice but to cook by yourself, and at this time fried rice becomes a very good choice. Because fried rice can be prepared by simply adding other ingredients to it, so there is no need to make other dishes to go with it. Cucumber can also be paired with rice to make cucumber fried rice. Today let’s take a look at how to make cucumber fried rice.

Ingredients

250g rice

Ingredients

Appropriate amount of oil

Salt to taste

Some cucumber

2 eggs

Nutritional analysis

2. Anti-aging: Cucumbers are rich in vitamin E, which can prolong life and anti-aging; the cucumber enzyme in cucumbers has strong biological activity and can effectively promote the body's metabolism. Applying cucumber juice to the skin can moisturize the skin and smooth out wrinkles.

3. Prevent alcohol poisoning: The alanine, arginine and glutamine contained in cucumbers have a certain auxiliary therapeutic effect on liver patients, especially those with alcoholic cirrhosis, and can prevent and treat alcohol poisoning.

4. Lowering blood sugar: The glucosides and fructose contained in cucumbers do not participate in the normal sugar metabolism. Therefore, when diabetics use cucumbers instead of starchy foods to satisfy their hunger, their blood sugar will not increase, and may even decrease.

5. Lose weight and strengthen the body: The succinic acid contained in cucumbers can inhibit the conversion of sugars into fat. In addition, the cellulose in cucumbers plays a certain role in promoting the elimination of corrupt substances in the human intestines and lowering cholesterol, which can strengthen the body.

6. Nourish the brain and calm the mind: Cucumber contains vitamin B1, which is beneficial to improving the function of the brain and nervous system, can calm the mind and assist in the treatment of insomnia.

Production steps

1. You need to prepare a bowl of leftover rice

2 Put the rice in a larger bowl and break up the rice.

3 cucumbers, diced

4. Beat the eggs into a bowl and mix well.

5 Put some oil in the pan and pour in the beaten egg.

6. Stir-fry

7 Add the diced cucumber and stir-fry

8 Pour in the rice, fry until cooked, add appropriate amount of salt, and it's done