How to make eggplant in Cai Ding Pu

Health preservation is a state of mind that requires us to start from the most basic level of life, such as diet. Well, now I will introduce how to cook Cai Ding Pu Eggplant.

1.1 Place the rack in the preheated oven and bake for 12-15 minutes at 400F;

2.2 Peel the eggplant and cut it into strips. Place it on a large plate. Add about 1 tablespoon of vegetable oil, 1 teaspoon of sesame seeds, and 1/4 teaspoon of sugar. Mix well with your hands and spread on a baking tray brushed with vegetable oil.

3.1 While the eggplants are being roasted, we can prepare the ingredients, cut the bacon, red pepper, carrot, and soaked mushrooms into small pieces, and wash and drain the corn and green beans;

4.2 Place the roasted eggplant strips on a plate;

5.1 Add a little oil to the pan, fry the mushrooms until dry and set aside;

6.2 Fry the corn and green beans until dry, set aside;

7. Stir-fry the carrots, because they can play a better role after being fried with oil;

8. First, fry the bacon until a little oil comes out, but don’t let it burn too much. When a little oil comes out, turn off the heat and set aside.

9. Stir-fry the peppers for a while;

10. Put about 1/3 cup of water in a small bowl, add 1/2 teaspoon of salt, 1/8 teaspoon of sugar, 1/2 tablespoon of corn starch, 1/2 teaspoon of pepper, 1/2 teaspoon of chicken essence, and 1 teaspoon of sesame oil, stir well to make a bowl of sauce;

11. Pour the juice from the bowl into the pot, stir constantly with a spatula, and fry until big bubbles appear;

12. Pour the bacon, mushrooms, corn, green beans, peppers and carrots into the pot, stir evenly and spread them on the eggplant strips. OK.

Sometimes during family gatherings, relatives always complain that I can’t cook and everyone can’t enjoy the food. Don’t worry now. Just follow the steps above and learn how to make Cai Ding Pu Eggplant.