How to cook bird's nest stewed with red dates and rock sugar

Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of stewing bird's nest with red dates and rock sugar.

1. Prepare the ingredients

2.1 Wash and remove the pits of red dates

3.2 Wash the bird's nest and soak it for half an hour. Wash it again, then change to clean water and soak it for 6 hours (if there are impurities, pick them out after soaking)

4.1 Boil the water for soaking bird's nest and add rock sugar to make sugar water

5.2 Pour the soaked bird's nest into the pot, and then tear the bird's nest into strips along the grain

6. Put the bird's nest and red dates into the stew pot and add the cooked sugar water. Just soak the noodles.

7. Add water to the pot and bring to a boil. Then put the bird's nest in and simmer over medium heat for 30 minutes.

8. Remove the stewed bird's nest from the pot

9. Pour into a bowl and enjoy

Thank you for reading this article and learning how to make bird’s nest stewed with red dates and rock sugar. It is my greatest joy to share delicious food with everyone.