What foods are incompatible with Hericium erinaceus?

As for food, from a nutritional point of view, it is of course better to eat a variety of ingredients. This is because the nutrients contained in each ingredient are different, and our human body needs many kinds of nutrients. However, it should be reminded that some foods will produce toxins if eaten together, so it is best not to eat them together. Hericium erinaceus has such a problem. Although it has high edible and medicinal value, it also has issues that need to be paid attention to when eating. Let's talk about what foods Hericium erinaceus is incompatible with.

1. What should not be eaten with Hericium erinaceus?

1. Hericium erinaceus should not be eaten with bitter foods

We all know that there are very high requirements for the cooking of Hericium erinaceus. Hericium erinaceus cooked by many families has a slightly bitter taste, and many foods in life also have a bitter taste. Therefore, these two types of food should not be eaten together to avoid excessive bitterness and serious nutritional damage to the appetite of the eater.

Common bitter foods include bitter herbs, bitter gourd, cucumber and some Chinese medicines.

2. Hericium erinaceus cannot be eaten with pheasant

There are mutual promotion and restraint between foods. From the perspective of traditional Chinese medicine, Hericium erinaceus should not be eaten with pheasant meat, as it can easily cause bleeding. However, it can be eaten with chicken without corresponding side effects.

2. Dietary taboos of Hericium erinaceus

1. Some people are prone to allergies to fungal foods. Hericium erinaceus is a fungus, so these people should not eat it.

2. Eating Hericium erinaceus and pheasant together can easily cause bleeding.

3. Eating Hericium erinaceus and Atractylodes macrocephala together has the effect of promoting blood circulation and nourishing the body. People with weak constitution can eat more of them.

4. When storing Hericium erinaceus, it should be placed in a cool and dry place, otherwise it will easily become moldy or insect-eaten.

5. When storing Hericium erinaceus, do not store it together with condiments, such as sour, salty, or fishy foods.

6. Spoiled Hericium erinaceus cannot be eaten as it can easily cause poisoning.

7. In addition to some foods that are incompatible with Hericium erinaceus, you should not eat too much. First of all, Hericium erinaceus is bitter. You can only put 2 to 3 at most at a time. If you put too many, the soup will be bitter and not suitable for consumption. In addition, highly nutritious tonics should not be eaten too much to avoid excessive nourishment that may cause nosebleeds, getting angry, and other symptoms.