If we want to eat healthily, we need to cook our own meals. Only in this way can we be healthy. For this reason, I will first talk about the recipe of stir-fried squid with black bean and pepper. 1. Remove the skin and internal organs of the squid, wash and cut into flower-shaped pieces. Put them into boiling water and blanch them until they are curled. Then remove them from the water and rinse them with cold water. Drain and set aside. 2. Slice the ginger, cut the green and red peppers into diamond-shaped slices, and mince the garlic. Soak the fermented black beans in water and set aside. 3. Add oil to the pan, sauté ginger and garlic, then add fermented black beans and squid and stir-fry. Add light soy sauce, oyster sauce, a little sugar, a small amount of salt and chicken stock. Finally, add green and red peppers and a little wet starch, stir-fry and serve. Maybe you have eaten fried squid with black bean and pepper before, but you never knew it was made like this. And since you are well aware of the real practices, what reason do you have to do it yourself? In this way, you will experience the true sweetness. |
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