How to make the batter for multigrain pancakes

Modern people eat too much meat and fish, which leads to many sub-health conditions in the body. For this reason, whole grains have become popular, such as noodles made of whole grains, steamed buns made of whole grains, etc. There is also a very delicious breakfast, which is the whole grain pancake. The pancake is not only delicious but also very simple to make. It is very suitable for breakfast. How to make whole grain pancakes? How to prepare the batter for whole grain pancakes?

How to prepare the batter for multi-grain pancakes

Ingredients:

30g corn flour

10g soybean powder

20g flour

One egg

How to prepare the batter for multi-grain pancakes? Whole Grain Pancake Batter Recipe

140g water

5g vegetable oil

0.5 g salt

For the batter:

1. Pour the three kinds of flour into the container

2. Add another egg

3. Add water and salt

4. Mix well

5. Then sift it

6. The batter will be more delicate

Tips:

1. If you want to fry the pancake thinly, the batter must be thinner. If the batter is too thick, the pancakes will be fried thicker.

2. If you want the mixed batter to be finer, you must sift it. Or sift the flour in advance.

Whole Grain Pancake Batter Recipe

Recipe for multi-grain pancakes: 2 handfuls of mixed rice flour (rice, wheat, soybeans, corn, potatoes), 2 eggs, 5 lettuce leaves, 3 green onions, 2 spoons of sweet noodle sauce or fried sauce.

How to prepare the batter for multi-grain pancakes? Whole Grain Pancake Batter Recipe

practice:

1. Put the flour into a small bowl and beat the eggs into egg liquid.

2. Add water and egg liquid to the mixed rice noodles and mix into a paste. Wash the lettuce and green onions.

3. Chop the green onions into sections and prepare the sauce, then put a large spoonful of batter into the pot and mix well.

4. After one side is shaped, turn it over. When both sides turn yellow, add a little egg liquid and spread the sauce on the pancake.

5. Place a lettuce leaf and a few scallion segments on the plate, fold one side up, then fold both sides up, place one on the plate first, and place the others on the plate.

Note:

1. Stir the egg liquid thoroughly and add it to the multi-grain batter.

2. Don’t put too much oil in the pan, otherwise it will be slippery, and it will be too thick and look ugly. You can first add a drop of oil and rub the pan with ginger. One drop can make two pancakes. For the second one, you don’t need to add oil, just rub it with ginger.

Pancakes are mostly made of whole grains. Eating pancakes regularly can promote gastrointestinal motility and is beneficial to gastrointestinal health. Secondly, pancakes are chewy and chewy. Eating pancakes regularly is good for dental health. There are many old ladies who are around 70 years old and their teeth are still strong. When asked what health care methods they have, the answer is to eat pancakes regularly.

We can find that the recipes for whole grain pancakes are actually some of the foods we often eat in our daily lives. So with the above method of making whole grain pancakes, after you prepare these raw materials, you can make whole grain pancakes at home by yourself, which means you don’t have to spend a high price to buy whole grain pancakes outside.