Method and efficacy of stewed papaya with pig's feet

Stewing pig's trotter with papaya is also a common cooking method. We know that pig's trotter is rich in protein, and these proteins are mostly elastin and collagen. Add papaya, it has a very good beauty and skin care effect and can promote skin moisturizing. For women, it not only has a beauty effect, but also has a certain breast enhancement effect. It can also achieve a certain effect in promoting secondary development of breasts.

How to make and what are the benefits of pig’s trotter soup? Why do so many people like to eat papaya pig's trotter soup? Because it not only gives people a taste bud enjoyment, but also brings blessings to the human body!

1. Breast enhancement, rich in collagen, has the effect of promoting breast development;

2. Anemia: contains a variety of essential nutrients for the human body and has high nutritional value;

3. Detoxification, promoting metabolism, and removing toxins from many internal organs;

4. Beautify the skin, tighten the skin, and make it fair and rosy;

5. Regulate female endocrine, treat scanty menstruation, amenorrhea, irregular menstrual cycle, and relieve female menopausal symptoms;

6. It can promote lactation and is a must-have soup for pregnant women;

7. Prevent aging, protect the heart and fight cancer.

How to make papaya pork trotter soup. Papaya is a fruit native to America. Papaya can be paired with many foods and is nutritious and delicious. Do you know how to eat papaya best? Below, I will introduce to you how to make papaya pork trotter soup!

Ingredients: 1 papaya, 1 pig's foot, 100 grams of soybeans, onions, ginger, and a little cooking wine.

Steps:

1. First scrape the pig's feet skin, clean it, cut it into pieces, and blanch it in boiling water to remove the fishy smell.

2. Bring a pot of boiling water and add onion, ginger and cooking wine. Stew the soybeans and pig's feet on low heat for 2 hours.

3. Add green papaya slices to the ingredients in step 2 and simmer for another half an hour.

4. Turn off the heat when the soup is done, pour it into a bowl and sprinkle a little salt before serving.

This soup contains high-quality protein and vitamins, and has the effects of strengthening the spleen and appetite, and strengthening the body.