How to make carrot meat pancakes

Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making carrot and meat pancakes.

1.12 Add 310g of water to the flour (this depends on the water absorption of the flour, generally accounting for 60-65% of the flour), stir the yeast evenly and ferment it to twice its size for later use (I used a bread machine)

2.21 While working with the dough, you can prepare the filling. Add Dashida barbecue sauce and other seasonings and a little water to the meat paste

3. Stir evenly in one direction

4. Add shredded carrots and stir until fragrant

5.1 Knead the fermented dough again and divide it into the size you like (I made about 20 pancakes with this amount)

6.2 Finally add the chopped coriander and mix well.

7. Roll the dough into a thin layer in the middle and at the edges, and wrap the fillings.

8. Wrap well

9. Turn over with the folds facing down and press down slightly

10. Preheat the upper and lower plates of the electric baking pan, brush some oil on it, and fry the dough for about 2 minutes.

11. Add appropriate amount of water and cover the lid (this step can make the inside of the pancake cook faster and make the pancake taste very soft) until the water is almost dry.

Healthy and nutritious food should start with cooking. After seeing the editor’s introduction of carrot and meat pancakes today, everyone should quickly learn how to make them so that our family can eat healthier!