How to make barbecued chicken wings

Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of cooking barbecued chicken wings.

1. Prepare the chicken wings you need, choose the ones that are about the same size

2. This is the bottle of barbecue sauce I have kept for a long time.

3. After buying all the chicken wings, put them in light salt water to thaw thoroughly

4. Wash the chicken wings and poke some small holes with a toothpick. This is for better flavor. Don’t mind the trouble.

5. Peel the garlic and ginger and chop into small pieces

6. Put it in a sealable container, add all the seasonings and mix well so that the chicken wings are evenly coated with the seasoning. Seal the seasoned chicken wings and store them in the refrigerator for more than 12 hours

7. Place tin foil on the baking tray and evenly place the marinated chicken wings on the baking tray.

8. Adjust the oven to 180 degrees and bake for 10 minutes.

9. Turn the chicken wings over, brush with seasoning, and bake in the oven for 10 minutes. Remove and sprinkle with sesame seeds.

10. Not only does it taste great, but the color is also good.

11. For the sake of your child’s health, you should bake it yourself…

Now that you have left your mother's arms, it seems unrealistic for you to cook by yourself. But now that you know how to make barbecued chicken wings, you can really try it. It is not only delicious but also healthy.