How to cook fish with bean paste

The world is so beautiful, how can you bear to make yourself sick? There are many reasons why a person gets sick, but many of them are caused by improper diet, and in the end you can only blame yourself. So, in order to better appreciate the world, we must ensure that we eat healthily. If we want to ensure a healthy diet, we have to do it ourselves. Now, please follow me to learn about fresh fish with fermented black beans.

1. Ingredients: 1 tilapia weighing about 1.5 catties, ginger, onion, garlic

2. After washing the fish, use kitchen paper to absorb the moisture, make a few oblique cuts on the body, apply a layer of salt evenly all over the body, massage for a while until the salt is completely dissolved, and marinate for about 1 hour.

3. Chop ginger and garlic into fine pieces, and dice green onions

4. Use kitchen paper to soak the marinated fish again, add cold oil to the pan, shake it in the pan to make the fish body covered with oil, and fry it over medium heat.

5. Fry until both sides are browned, remove from the pan and set aside, leaving some oil in the pan

6. Add ginger and garlic paste and a tablespoon of Haitian bean paste to the pan and fry slowly over low heat until the red oil comes out.

7. Add a little boiling water to cook the seasoning, add light soy sauce, then put the fish in and simmer over medium heat, turning it over once during the cooking process. The water used to boil fish should be large enough to soak one side of the fish.

8. Carefully scoop out the stewed fish and place it on a fish plate

9. Season the fish soup with balsamic vinegar and sugar, then add starch water to thicken, sprinkle with chopped green onions, and finally pour the sauce over the fish.

Eating out often is not good for our health. The editor recommends you this homemade fish with fermented black beans, which is nutritious and healthy. You may as well try it so that your family can eat more safely and with peace of mind.