How to stew the bones of children

Boy bones are often seen in daily life. They are what we usually call pig leg bones. They are especially nutritious when stewed into soup by pregnant women during confinement. They can also increase milk production. They are also very beneficial for people with bone injuries. The nutritional value of boy bones is very high. It can improve the body's immunity and has beauty effects. It is deeply loved by people. How do we usually stew boy bone dishes deliciously? Let's learn.

A virgin bone is a large bone with a hole in the middle that can hold the bone marrow.

The better leg bones should be the leg bones in the hind legs because the bones here are thicker.

The bone marrow in the bones contains a lot of collagen, which not only has beauty benefits, but also can promote wound healing and enhance physical fitness. Still good stuff.

Cartilage bone stewed with carrot soup:

step:

1. Wash the bones with water

2. Boil water in a pot and blanch the pork shanks to remove the blood.

3. After blanching, take out and wash with hot water

4. Add appropriate amount of water to the pressure cooker and add ginger slices

5. Add salt and a few drops of white vinegar, cover and cook on high pressure for 30 minutes

6. Cut the white radish into pieces

7. Put the radish into the pressed bone soup and continue cooking without covering the lid.

8. Cook until the radish becomes soft and sprinkle with chopped green onions before serving

Note:

1. The pork shanks must be blanched in water first to boil out the blood and rinse off the foam, so that the soup will be fresh and have no peculiar smell.

2. Adding a few drops of white vinegar when stewing bone soup can release the calcium in the bones for easier absorption by the human body.

Note in life:

Not only does the "tube bone" soup fail to supplement calcium, it will also "hinder the stomach" and seriously affect the child's physical health and development.

The harm of drinking "tubular bone" soup: Giving "tubular bone" soup to children is because of the consideration that there is calcium in pig bones. It is believed that "tubular bones" are thick and have a high calcium content, so people want to use fire to stew the calcium out to enhance the nutrition of children. In fact, the solubility of calcium in bones is very low, and it is difficult to stew the calcium out of bones by stewing over fire. When stewed over fire, the calcium is not stewed out, but the fat in the bone marrow is stewed out. That greasy stuff seriously affects the digestion ability of children when they eat it. The child has a bad stomach and does not want to eat, which causes nutritional imbalance and further promotes calcium deficiency.